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Gluten-Free Beef and Broccoli Stir Fry

Gluten-Free Beef and Broccoli Stir Fry---

Beef and broccoli is a delicious staple at every Chinese restaurant. This recipe is a gluten-free DIY version that tastes exactly like the real thing. The sauce is pure perfection ......and did I mention gluten free and dairy free??

Let's make some gluten free beef and broccoli stir fry!


  • 2 lbs. beef, sliced thin
  • 1 cup corn starch
  • 2 tsp. garlic powder
  • 3 tbsp. sesame oil
  • 3 large heads of broccoli, cut into small florets
  • 2 cups beef stock (gluten free)

Sauce ingredients:

  • 1 cup gluten-free soy sauce
  • 2 tbsp. corn starch
  • 1/2 cup brown sugar
  • 1 tsp. chili garlic sauce


  • Dredge beef into a bowl filled with the corn starch.

  • Heat oil in a wok over medium heat. Add beef and cook until brown, stirring frequently. Set aside.


  • Add garlic, beef stock, and broccoli to wok. Simmer until broccoli is tender.

  • While broccoli simmers, mix the ingredients for the sauce in a small mixing bowl. Whisk well.

  •  Add beef and sauce to broccoli. Stir well. Let simmer for 10 minutes. Serve over rice.


We have gluten-free/dairy free beef and broccoli stir fry!

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